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Belly buster juice reviews12/3/2023 ![]() Your healthy liver and kidneys are at work doing all the detoxing you need. What about detox smoothies? “Detox smoothie” is pretty much a sham marketing term. (However, if you use protein powder, using a sweetened option IMO can make the smoothie taste much better.) Detox Flat Tummy Smoothie Fruits provide some natural sweetness to smoothies so you can skip added sugar like maple syrup and honey. I’d aim to limit added sugars, too much added fat, added salt, and ultra-processed foods in healthy smoothies. The Flat Belly Diet book recommends consuming a source of heart-healthy monounsaturated fats with every meal to help you feel full. Avocado, nuts, seeds, and peanut butter are some good options. If you’re using belly fat loss smoothies as a meal rather than a snack, I’d also add a source of healthy fat. You can use this formula to create belly burning smoothies that are vegan, low carb, keto, gluten free, etc.
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